20 Best Toothpastes For Bad Breath

A lot of people struggle with bad breath. It can be embarrassing and put an end to a social or romantic interaction quickly. Even worse, bad breath can be a result of the food you eat, infection, smoking, bad dental hygiene, or an underlying disease.

As bacteria is the most common culprit, your best defense against bad breath is keeping your mouth clean. And that means finding the best toothpaste on the market.

For some people, morning breath can linger and persist even after brushing. According to studies, 80 to 85 percent of cases of people with bad breath found the underlying cause to originate in the mouth.

If your bad breath originates in the mouth, it could be from eating foods with garlic or onion, or, in serious cases, it could be a result of cavities, gum disease, dry mouth, or gastroesophageal reflux disease (GERD). In other cases, bad breath may be caused by factors outside of the mouth which could include diabetes, kidney failure, liver failure, peptic ulcer, intestinal blockage, smoking, or postnasal drip.

What is the best toothpaste for bad breath?

The best toothpaste for bad breath would include anything with fluoride and a nice mint or fresh flavor to help make your breath and mouth smell better.

“I typically recommend fluoridated toothpastes with mint flavors for fresh breath, as fluoride is our best defense against tooth-invading bacteria, and the added mint flavor gives a refreshing boost,” says Dr. Heather Kunen, DDS, MS, co-founder of Beam Street. “While I don’t typically recommend fluoride-free toothpastes, there are some nice choices to help freshen breath.”

Another thing to keep in mind? Pay attention to the label. Dr. Jennifer Jablow recommends a non-acidic toothpaste for those with sensitive teeth: “I would try to find a toothpaste that is pH balanced, as anything acidic can cause more sensitivity and create dry mouth for bad breath."

How can I permanently get rid of bad breath?

To get rid of bad breath for goot, you have to invest in products that will help you with that. Or, if products don't help, get checked by your dentist to see if there's an underlying problem for your bad breath.

The best thing you can do in the mean time is use fresh toothpaste, floss regularly, brush your teeth every morning and night, brush your tongue, eat a healthy diet and limit sugary foods, and visit your dentist for regular checkups throughout the year. Other remedies to try include doing a baking soda rinse, drinking plenty of water, drinking milk after you eat, and eating fennel seeds.

To help you freshen up your mouth, here's a list of the best toothpaste for bad breath:

1. intelliWHiTE PRO White Toothpaste

Intelliwhite toothpastes are all pH-balanced, and the power clean has breath control with zinc, which kills bad breath at its source. This toothpaste contains Xylitol, a natural sweetener that has been known to make plaque less adhesive to teeth to enhance your oral hygiene and oral health benefits.

Where to buy: Shopintelliwhite, $19.95

2. hello Hemp Seed Oil + Coconut Oil Extra Freshening Toothpaste

Freshen your breath with this tube of delicious awesomeness. It rocks hemp seed oil, coconut oil, and Yakima Valley spearmint to take moisturizing and freshness to the next level. It contains no peroxide, artificial sweeteners, artificial flavors, dyes or parabens, microbeads, gluten or dairy.

Where to buy: Target, $5.99

3. Kopari Coconut Toothpaste

This natural toothpaste fights plaque without any of the fluoride, sulfates or artificial sweeteners. Kopari’s Coconut Toothpaste uses a natural fluoride alternative to remineralize teeth, whiten enamel, repair and reverse micro-lesions, and reduce hypersensitivity. It also contains coconut oil, a natural antibacterial, to rid the mouth of toxins.

Where to buy: Bluveralane, $12

4. TheraBreath Fresh Breath Toothpaste

This clinical-strength toothpaste provides potent oxygenation to attack bad breath and fluoride helps control plaque buildup, tartar, and cavities. And because it doesn't contain any harsh ingredients, it can even be used to prevent painful canker sores.

Where to buy: Walmart, $7.42

5. CloSYS Fluoride Toothpaste

This potent toothpaste whitens teeth and helps remove stains, including soda, coffee, tea, and wine. It's also gentle on gums, enamel, and dental work. CloSYS Sulfate-Free Fluoride Toothpaste contains the active ingredient sodium fluoride that kills 99 percent of harmful bacteria in 10 seconds.

Where to buy: Walgreens, $10.99

6. Listerine Essential Care Original Gel Fluoride Toothpaste

When used regularly, Listerine Essential Care Original Gel Fluoride Toothpaste removes stains, fights against cavities and tooth decay, and restores enamel, all with a refreshing mint taste. It contains flouride and actively kills millions of germs that cause bad breath.

Where to buy: Walmart, $3.97

7. Colgate Max Fresh Toothpaste with Breath Strips

This toothpaste comes with hundreds of breath strips and provides powerful freshness for long-lasting minty breath. It's sugar-free, contains no gluten, and fights cavities while whitening teeth.

Where to buy: Target, $3.99

8. Lumineux Oral Essentials Fresh Breath Toothpaste

Lumineux is the first oral care product to protect the oral microbiome and neutralize the toxins of bad bacteria. This toothpaste works fast to neutralize odor-causing toxins and stop bad breath at its source. Gentle mint and aloe combined with a hint of Dead Sea salt leave teeth and breath refreshed.