In Balance Yoga offers a variety of yoga types to help make yoga accessible to anyone; from children in our kids camps to members that are in their 80s. We have three spaces: 1512 N Main St., 2000 Kraft Drive within the Virginia Tech Corporate Research Center, and online streaming with our library of recorded on demand classes. IBY’s wellness offerings include: connection, healing, stress reduction, movement, meditation, breath work, massage, heated infrared sauna, opportunities to collaborate, and giving back to the community through service.

In Balance Yoga also offers Kid's Aerial + Strength classes, Ages 7-14, every Sunday at 4:30 PM.